![]() If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo Instagram. Grilled Corn & Zucchini Salad with Sun-Dried Tomato Vinaigrette.Creamy Vegan Broccoli Salad (Mayo-Free!).Divide the garlic clove slivers, dill seed, red chili flake, mustard seeds, and peppercorns evenly between the four jars. Combine vinegar, water, and salt in a medium saucepan and bring to a boil. Wash and trim your beans so that they fit in your jar and leave about half an inch of headspace. Perfect Roasted Eggplant (Tender, Caramelized!) Prepare a boiling water bath canner and 4 pint jars.Protein ideas? Try our Baked Crispy Peanut Tofu, Peanut & Lemongrass Tempeh, or Crispy Skin Salmon. Pair these green beans with grains (such as rice, millet, or quinoa) or cauliflower rice plus your choice of protein for a nourishing, flavorful meal. 1x 2x 3x 1 lb green beans trimmed and rinsed 1 tablespoon garlic minced 1 tablespoon ginger minced 1 tablespoon sesame oil or. We hope you LOVE these stir-fried green beans! They’re: Immediately add in green beans stir frequently until beans are slightly golden brown, about 5-8 minutes. Once the green beans are tender and the liquid is reduced, stir in sesame seeds for a little crunch. Add in 1/2 tablespoon sesame oil and garlic, saute for 30 seconds or until garlic is fragrant. Then we turn down the heat, add in the sauce, and allow the green beans to soften slightly and soak up the flavors. Next, we cook the green beans in a hot skillet or wok, which creates blistered brown spots that taste like they’ve been grilled. We balance out the savory notes with a little sweetness from maple syrup and a pinch of salt because it makes it even better. This recipe begins with an umami-filled sauce made with vegetable broth and tamari as the base, fresh ginger and garlic for dimension, and red pepper flakes for a little heat. Our version is vegan, naturally sweetened, optionally gluten-free, and still full of flavor! How to Make Spicy Stir-Fried Green Beans The following is our inspired version of the Chinese American dish featuring blistered green beans in a savory, spicy sauce. You can learn more about it and find a traditional recipe from The Woks of Life. And the inspiration for that dish? It likely came from a Chinese dish called Sichuan (or Szechuan) Dry Fried Green Beans. The inspiration for these stir-fried green beans comes from the popular chili-garlic green bean appetizer at some Chinese American restaurants. Let us show you how it’s done! Recipe Inspiration They come together with 9 simple ingredients in 20 minutes and are delicious paired with grains and protein for a satisfying, plant-based meal. Quick and easy green beans that will knock your socks off? Yep, you’ve found ‘em, friends! These stir-fried green beans are gingery, garlicky, and spicy, and we couldn’t stop eating them straight from the pan.
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